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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Christoph Eberle & Lea Meschede & Johannes Doenicke & Laura Weweck — Köln 2023

Mixed U40 n = 16
Finish · net time
1:26:07
+6:26 v median 1:19:41
Mixed
10/16
U40
9/14
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
16%
Stations
Biggest gain
1000m Row
−0:28
v median
7/16
Rank
Biggest loss
Wall Balls
+4:20
v median
16/16
Rank

The race, in words

Christoph Eberle & Lea Meschede & Johannes Doenicke & Laura Weweck finished 10th of 16 mixed teams in the Relay division at Köln 2023, in 1:26:07.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 16% on the stations. The wall balls cost the most time: 4:20 slower than the median. A harder second half: 6:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:13
    v median +0:00
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 9:03
    Running 2 6:31
    v median +1:48
    50m Sled Push 2:32
    v median +0:23
  3. Block 03 8:51
    Running 3 4:54
    v median +0:09
    50m Sled Pull 3:57
    v median +0:07
  4. Block 04 9:03
    Running 4 4:54
    v median +0:03
    80m Burpee Broad Jump 4:09
    v median −0:18
  5. Block 05 8:38
    Running 5 4:33
    v median −0:38
    1000m Row 4:05
    v median −0:28
  6. Block 06 6:55
    Running 6 4:59
    v median −0:35
    200m Farmers Carry 1:56
    v median +0:09
  7. Block 07 14:20
    Running 7 7:00
    v median +2:05
    100m Sandbag Lunges 7:20
    v median +3:32
  8. Block 08 14:19
    Running 8 4:05
    v median +0:01
    Wall Balls 10:14
    v median +4:20

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
1:29
0:30 0:59
B7 · 100m Sandbag Lunges
1:34
0:26 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:26 behind

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16