The race, in three figures
The race, in words
1:28:32 at Köln 2023 put Carsten Schick & Markus Zilligers & Karolin Schneider & Jennifer Strauss 11th of 16 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 2:22 on the median. On the burpee broad jumps the field had the edge, by 6:39. Paced to finish: the second half went 8:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 5:15v median +2:02
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Block 02 6:49Running 2 4:49v median +0:06
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Block 03 6:30Running 3 4:01v median −0:44
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Block 04 17:35Running 4 6:29v median +1:38
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Block 05 13:33Running 5 7:51v median +2:40
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Block 06 6:34Running 6 4:50v median −0:44
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Block 07 10:23Running 7 5:54v median +0:59
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Block 08 7:48Running 8 4:16v median +0:12
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 16
A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.