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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Zoe Kleine-Birkenheuer & Phillip Hartmann & Joscha Trommler & Chiara Bogdoll — Köln 2023

Mixed U40 n = 16
Finish · net time
1:35:55
+16:14 v median 1:19:41
Mixed
14/16
U40
12/14
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:12
v median
6/16
Rank
Biggest loss
100m Sandbag Lunges
+4:12
v median
17/16
Rank

The race, in words

Zoe Kleine-Birkenheuer & Phillip Hartmann & Joscha Trommler & Chiara Bogdoll finished 14th of 16 mixed teams in the Relay division at Köln 2023, in 1:35:55.

On the sandbag lunges the field had the edge, by 4:12. The race faded late: the second half went 6:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:09
    v median +0:56
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 9:51
    Running 2 7:54
    v median +3:11
    50m Sled Push 1:57
    v median −0:12
  3. Block 03 10:19
    Running 3 6:31
    v median +1:46
    50m Sled Pull 3:48
    v median −0:02
  4. Block 04 9:31
    Running 4 5:12
    v median +0:21
    80m Burpee Broad Jump 4:19
    v median −0:08
  5. Block 05 10:56
    Running 5 5:35
    v median +0:24
    1000m Row 5:21
    v median +0:48
  6. Block 06 10:21
    Running 6 8:25
    v median +2:51
    200m Farmers Carry 1:56
    v median +0:09
  7. Block 07 14:47
    Running 7 6:47
    v median +1:52
    100m Sandbag Lunges 8:00
    v median +4:12
  8. Block 08 12:37
    Running 8 5:05
    v median +1:01
    Wall Balls 7:32
    v median +1:38

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
1:19
0:06 1:13
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
2:17
0:30 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16