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Köln 2023 / Relay · Mixed / Season 5 (2022/23)

Andreas Lautner & Markus Fast & Sarina Lautner & Saskia Lautner — Köln 2023

Mixed U40 n = 16
Finish · net time
1:36:20
+16:39 v median 1:19:41
Mixed
15/16
U40
13/14
Field beaten
6%

The race, in three figures

Field beaten
21%
Runs
6%
Stations
Biggest gain
1000m Row
+0:34
v median
12/16
Rank
Biggest loss
50m Sled Pull
+1:48
v median
13/16
Rank

The race, in words

Andreas Lautner & Markus Fast & Sarina Lautner & Saskia Lautner finished 15th of 16 mixed teams in the Relay division at Köln 2023, in 1:36:20.

The sled pull cost the most time: 1:48 slower than the median. 9:00 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:11
    v median +0:58
    1000m SkiErg 5:51
    v median +1:05
  2. Block 02 9:18
    Running 2 6:21
    v median +1:38
    50m Sled Push 2:57
    v median +0:48
  3. Block 03 11:18
    Running 3 5:40
    v median +0:55
    50m Sled Pull 5:38
    v median +1:48
  4. Block 04 11:29
    Running 4 5:14
    v median +0:23
    80m Burpee Broad Jump 6:15
    v median +1:48
  5. Block 05 12:02
    Running 5 6:55
    v median +1:44
    1000m Row 5:07
    v median +0:34
  6. Block 06 9:12
    Running 6 6:16
    v median +0:42
    200m Farmers Carry 2:56
    v median +1:09
  7. Block 07 10:17
    Running 7 5:37
    v median +0:42
    100m Sandbag Lunges 4:40
    v median +0:52
  8. Block 08 13:49
    Running 8 6:19
    v median +2:15
    Wall Balls 7:30
    v median +1:36

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
1:10
0:22 0:48
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:12
0:04 1:08
B5 · 1000m Row
1:12
0:41 0:31
B6 · 200m Farmers Carry
1:58
0:39 1:19
B7 · 100m Sandbag Lunges
1:30
0:23 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 16

A pace, not a person: at every mat, the middle of the 16 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind

Elsewhere

The board

Relay · Mixed at Köln 2023

See this race on page 1
Source Official
Event
Köln 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI468
Measured against
Mixed · n = 16