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Köln / HYROX PRO / Season 5 (2022/23)

Seka Kiewit

GER W 25-29 n = 48
Finish · net time
1:13:19
−9:36 v median 1:22:55
Women
10/48
25-29
6/14
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:34
v median
7/48
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
24/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:07
    v median −0:32
    1000m SkiErg 4:08
    v median −0:37
  2. Block 02 7:49
    Running 2 4:53
    v median −0:20
    50m Sled Push 2:56
    v median −0:26
  3. Block 03 9:17
    Running 3 5:26
    v median −0:08
    50m Sled Pull 3:51
    v median −1:08
  4. Block 04 9:28
    Running 4 5:19
    v median −0:11
    80m Burpee Broad Jump 4:09
    v median −0:40
  5. Block 05 9:47
    Running 5 5:18
    v median −0:16
    1000m Row 4:29
    v median −0:25
  6. Block 06 7:33
    Running 6 5:20
    v median −0:15
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 9:43
    Running 7 5:23
    v median −0:18
    100m Sandbag Lunges 4:20
    v median −0:24
  8. Block 08 8:24
    Running 8 4:14
    v median −0:15
    Wall Balls 4:10
    v median −1:34

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
0:53
0:22 0:31
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48