Seka Kiewit — HYROX Köln 2023 Result

The race, in three figures

Field beaten

72%

Runs

84%

Stations

Biggest gain

Wall Balls

−1:34

v median

7/48

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

24/48

Rank

The race, in words

1:13:19 at Köln 2023 put Seka Kiewit 10th of 48 women in the Pro division, ahead of 79% of the field.

Nowhere gained more than the wall balls: 1:34 on the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:07

6/48
v median −0:32

1000m SkiErg 4:08

1/48
v median −0:37
Block 02 7:49

Running 2 4:53

12/48
v median −0:20

50m Sled Push 2:56

10/48
v median −0:26
Block 03 9:17

Running 3 5:26

22/48
v median −0:08

50m Sled Pull 3:51

4/48
v median −1:08
Block 04 9:28

Running 4 5:19

19/48
v median −0:11

80m Burpee Broad Jump 4:09

12/48
v median −0:40
Block 05 9:47

Running 5 5:18

15/48
v median −0:16

1000m Row 4:29

6/48
v median −0:25
Block 06 7:33

Running 6 5:20

17/48
v median −0:15

200m Farmers Carry 2:13

24/48
v median −0:01
Block 07 9:43

Running 7 5:23

18/48
v median −0:18

100m Sandbag Lunges 4:20

19/48
v median −0:24
Block 08 8:24

Running 8 4:14

14/48
v median −0:15

Wall Balls 4:10

7/48
v median −1:34

Where the race went

Run total: 38:58
Stations: 30:16
Roxzone: 4:10
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg