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Köln / HYROX PRO / Season 5 (2022/23)

Melanie Hennes

GER W 30-34 n = 48
Finish · net time
1:36:28
+13:33 v median 1:22:55
Women
37/48
30-34
9/8
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
13/48
Rank
Biggest loss
50m Sled Pull
+3:17
v median
47/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:14
    v median +1:35
    1000m SkiErg 4:30
    v median −0:15
  2. Block 02 8:46
    Running 2 5:22
    v median +0:09
    50m Sled Push 3:24
    v median +0:02
  3. Block 03 15:56
    Running 3 7:40
    v median +2:06
    50m Sled Pull 8:16
    v median +3:17
  4. Block 04 11:37
    Running 4 5:56
    v median +0:26
    80m Burpee Broad Jump 5:41
    v median +0:52
  5. Block 05 11:07
    Running 5 6:20
    v median +0:46
    1000m Row 4:47
    v median −0:07
  6. Block 06 9:06
    Running 6 6:05
    v median +0:30
    200m Farmers Carry 3:01
    v median +0:47
  7. Block 07 11:35
    Running 7 6:01
    v median +0:20
    100m Sandbag Lunges 5:34
    v median +0:50
  8. Block 08 12:05
    Running 8 5:03
    v median +0:34
    Wall Balls 7:02
    v median +1:18

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:28
0:50 0:38
B7 · 100m Sandbag Lunges
1:30
0:48 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI468
Measured against
Women · n = 48