The race, in three figures
The race, in words
In the Open division at Köln 2023, Jan Weckheuer crossed the line in 1:25:36: 202nd of 446 men, faster than 55% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 31% on the runs. Nowhere gained more than the burpee broad jumps: 1:46 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:12v median +0:27
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Block 02 8:27Running 2 5:56v median +0:33
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Block 03 10:34Running 3 6:34v median +0:33
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Block 04 10:28Running 4 6:35v median +0:39
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Block 05 11:22Running 5 6:48v median +0:40
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Block 06 8:35Running 6 6:37v median +0:38
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Block 07 10:21Running 7 6:32v median +0:36
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Block 08 10:04Running 8 5:30v median +0:33
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.