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Köln / HYROX / Season 5 (2022/23)

Niklas Kuschewski

GER M 30-34 n = 446
Finish · net time
1:25:46
−1:20 v median 1:27:06
Men
205/446
30-34
61/111
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:17
v median
140/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
356/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:02
    v median +1:17
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 7:27
    Running 2 5:00
    v median −0:23
    50m Sled Push 2:27
    v median −0:17
  3. Block 03 9:50
    Running 3 5:42
    v median −0:19
    50m Sled Pull 4:08
    v median −0:11
  4. Block 04 12:46
    Running 4 5:34
    v median −0:22
    80m Burpee Broad Jump 7:12
    v median +1:33
  5. Block 05 10:19
    Running 5 5:47
    v median −0:21
    1000m Row 4:32
    v median −0:07
  6. Block 06 7:42
    Running 6 5:37
    v median −0:22
    200m Farmers Carry 2:05
    v median +0:05
  7. Block 07 11:03
    Running 7 5:34
    v median −0:22
    100m Sandbag Lunges 5:29
    v median +0:34
  8. Block 08 11:32
    Running 8 4:52
    v median −0:05
    Wall Balls 6:40
    v median +0:37

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:43
0:20 0:23
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:17
0:31 0:46
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:09 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446