The race, in three figures
The race, in words
In the Open division at Köln 2023, Lukas Müller crossed the line in 1:26:32: 211th of 446 men, faster than 53% of the field.
The wall balls were the standout, 0:49 quicker than the median and 130th of 446. The sled pull cost the most time: 0:42 slower than the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:11v median +0:26
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Block 02 8:48Running 2 5:36v median +0:13
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Block 03 10:55Running 3 5:54v median −0:07
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Block 04 11:47Running 4 5:54v median −0:02
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Block 05 10:41Running 5 6:03v median −0:05
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Block 06 8:20Running 6 6:01v median +0:02
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Block 07 10:42Running 7 5:54v median −0:02
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Block 08 10:10Running 8 4:56v median −0:01
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.