The race, in three figures
The race, in words
In the Open division at Köln 2023, Thomas Mierke crossed the line in 1:26:45: 215th of 446 men, faster than 52% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 0:30 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:07v median +0:22
-
Block 02 8:31Running 2 5:57v median +0:34
-
Block 03 10:48Running 3 6:42v median +0:41
-
Block 04 11:44Running 4 6:35v median +0:39
-
Block 05 11:18Running 5 6:45v median +0:37
-
Block 06 8:42Running 6 6:48v median +0:49
-
Block 07 10:51Running 7 6:24v median +0:28
-
Block 08 11:04Running 8 5:12v median +0:15
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.