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Köln / HYROX / Season 5 (2022/23)

Nico Lehr

GER M 30-34 n = 446
Finish · net time
1:27:08
+0:02 v median 1:27:06
Men
224/446
30-34
66/111
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
159/446
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
302/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:53
    v median +0:08
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:20
    Running 2 5:25
    v median +0:02
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 10:46
    Running 3 6:16
    v median +0:15
    50m Sled Pull 4:30
    v median +0:11
  4. Block 04 11:23
    Running 4 6:22
    v median +0:26
    80m Burpee Broad Jump 5:01
    v median −0:38
  5. Block 05 11:16
    Running 5 6:28
    v median +0:20
    1000m Row 4:48
    v median +0:09
  6. Block 06 8:05
    Running 6 6:07
    v median +0:08
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 11:42
    Running 7 6:06
    v median +0:10
    100m Sandbag Lunges 5:36
    v median +0:41
  8. Block 08 10:56
    Running 8 5:21
    v median +0:24
    Wall Balls 5:35
    v median −0:28

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
1:18
0:29 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446