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Köln / HYROX / Season 5 (2022/23)

Stephan Grabmeier

GER M 50-54 n = 446
Finish · net time
1:27:37
+0:31 v median 1:27:06
Men
231/446
50-54
11/32
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
256/446
Rank
Biggest loss
Wall Balls
+1:28
v median
338/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:29
    v median −0:16
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 8:15
    Running 2 5:20
    v median −0:03
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 10:18
    Running 3 5:49
    v median −0:12
    50m Sled Pull 4:29
    v median +0:10
  4. Block 04 11:42
    Running 4 5:44
    v median −0:12
    80m Burpee Broad Jump 5:58
    v median +0:19
  5. Block 05 10:49
    Running 5 5:59
    v median −0:09
    1000m Row 4:50
    v median +0:11
  6. Block 06 8:13
    Running 6 5:56
    v median −0:03
    200m Farmers Carry 2:17
    v median +0:17
  7. Block 07 11:31
    Running 7 5:55
    v median −0:01
    100m Sandbag Lunges 5:36
    v median +0:41
  8. Block 08 12:30
    Running 8 4:59
    v median +0:02
    Wall Balls 7:31
    v median +1:28

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:11
0:03 0:08
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
1:00
0:21 0:39
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:21
0:39 0:42
B7 · 100m Sandbag Lunges
1:23
0:40 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:42 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446