The race, in three figures
The race, in words
1:27:47 at Köln 2023 put Karsten Eggersmann 233rd of 446 men in the Open division.
The sandbag lunges were the standout, 2:37 quicker than the median and 3rd of 446. Stronger after halfway: 2:06 better against the middle of the field than before it. The roxzone cost time: 10:30, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:27v median −0:18
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Block 02 7:45Running 2 4:55v median −0:28
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Block 03 11:15Running 3 6:26v median +0:25
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Block 04 12:16Running 4 5:38v median −0:18
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Block 05 10:52Running 5 6:09v median +0:01
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Block 06 7:33Running 6 5:41v median −0:18
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Block 07 7:57Running 7 5:39v median −0:17
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Block 08 11:50Running 8 4:48v median −0:09
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.