Skip to content
Sign in Sign up
Köln / HYROX / Season 5 (2022/23)

Markus Rosinger

GER M 40-44 n = 446
Finish · net time
1:27:58
+0:52 v median 1:27:06
Men
236/446
40-44
32/63
Field beaten
47%

The race, in three figures

Field beaten
31%
Runs
64%
Stations
Biggest gain
50m Sled Push
−0:45
v median
28/446
Rank
Biggest loss
1000m Row
+0:09
v median
288/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:56
    v median +1:11
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 6:49
    Running 2 4:50
    v median −0:33
    50m Sled Push 1:59
    v median −0:45
  3. Block 03 13:05
    Running 3 8:53
    v median +2:52
    50m Sled Pull 4:12
    v median −0:07
  4. Block 04 11:14
    Running 4 5:46
    v median −0:10
    80m Burpee Broad Jump 5:28
    v median −0:11
  5. Block 05 10:43
    Running 5 5:55
    v median −0:13
    1000m Row 4:48
    v median +0:09
  6. Block 06 7:01
    Running 6 5:24
    v median −0:35
    200m Farmers Carry 1:37
    v median −0:23
  7. Block 07 9:50
    Running 7 5:24
    v median −0:32
    100m Sandbag Lunges 4:26
    v median −0:29
  8. Block 08 13:39
    Running 8 7:38
    v median +2:41
    Wall Balls 6:01
    v median −0:02

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:45
0:22 0:23
B2 · 50m Sled Push
0:09
0:02 0:07
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
0:45
0:07 0:38
B5 · 1000m Row
1:03
0:34 0:29
B6 · 200m Farmers Carry
1:18
0:37 0:41
B7 · 100m Sandbag Lunges
1:25
0:34 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:03 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446