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Köln / HYROX / Season 5 (2022/23)

Patrick Mc Garry

GBR M 50-54 n = 446
Finish · net time
1:27:58
+0:52 v median 1:27:06
Men
237/446
50-54
12/32
Field beaten
47%

The race, in three figures

Field beaten
32%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
43/446
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
275/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:45
    v median +2:00
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 8:23
    Running 2 6:03
    v median +0:40
    50m Sled Push 2:20
    v median −0:24
  3. Block 03 9:35
    Running 3 6:17
    v median +0:16
    50m Sled Pull 3:18
    v median −1:01
  4. Block 04 12:26
    Running 4 6:15
    v median +0:19
    80m Burpee Broad Jump 6:11
    v median +0:32
  5. Block 05 10:37
    Running 5 6:23
    v median +0:15
    1000m Row 4:14
    v median −0:25
  6. Block 06 8:53
    Running 6 6:24
    v median +0:25
    200m Farmers Carry 2:29
    v median +0:29
  7. Block 07 11:57
    Running 7 6:31
    v median +0:35
    100m Sandbag Lunges 5:26
    v median +0:31
  8. Block 08 10:08
    Running 8 5:02
    v median +0:05
    Wall Balls 5:06
    v median −0:57

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
1:20
0:36 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446