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Köln / HYROX / Season 5 (2022/23)

Johannes Doenicke

GER M 25-29 n = 446
Finish · net time
1:28:09
+1:03 v median 1:27:06
Men
239/446
25-29
37/71
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
199/446
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
284/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:38
    v median −0:07
    1000m SkiErg 4:19
    v median −0:03
  2. Block 02 9:08
    Running 2 6:03
    v median +0:40
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 10:41
    Running 3 6:13
    v median +0:12
    50m Sled Pull 4:28
    v median +0:09
  4. Block 04 11:51
    Running 4 5:57
    v median +0:01
    80m Burpee Broad Jump 5:54
    v median +0:15
  5. Block 05 11:05
    Running 5 6:28
    v median +0:20
    1000m Row 4:37
    v median −0:02
  6. Block 06 8:36
    Running 6 6:10
    v median +0:11
    200m Farmers Carry 2:26
    v median +0:26
  7. Block 07 11:35
    Running 7 6:08
    v median +0:12
    100m Sandbag Lunges 5:27
    v median +0:32
  8. Block 08 11:35
    Running 8 5:08
    v median +0:11
    Wall Balls 6:27
    v median +0:24

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:05
0:25 0:40
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:17
0:40 0:37
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446