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Köln / HYROX / Season 5 (2022/23)

Daniel Sprich

GER M 45-49 n = 446
Finish · net time
1:28:25
+1:19 v median 1:27:06
Men
241/446
45-49
16/38
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:24
v median
174/446
Rank
Biggest loss
1000m Row
+0:28
v median
385/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:12
    v median +0:27
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 8:51
    Running 2 5:46
    v median +0:23
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 10:41
    Running 3 6:17
    v median +0:16
    50m Sled Pull 4:24
    v median +0:05
  4. Block 04 11:42
    Running 4 5:57
    v median +0:01
    80m Burpee Broad Jump 5:45
    v median +0:06
  5. Block 05 11:12
    Running 5 6:05
    v median −0:03
    1000m Row 5:07
    v median +0:28
  6. Block 06 7:49
    Running 6 5:58
    v median −0:01
    200m Farmers Carry 1:51
    v median −0:09
  7. Block 07 11:18
    Running 7 5:59
    v median +0:03
    100m Sandbag Lunges 5:19
    v median +0:24
  8. Block 08 12:30
    Running 8 6:51
    v median +1:54
    Wall Balls 5:39
    v median −0:24

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:24
0:39 0:45
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446