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Köln / HYROX / Season 5 (2022/23)

Dustin Christmann

GER M 30-34 n = 446
Finish · net time
1:28:45
+1:39 v median 1:27:06
Men
250/446
30-34
73/111
Field beaten
44%

The race, in three figures

Field beaten
23%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
41/446
Rank
Biggest loss
50m Sled Pull
+0:15
v median
268/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:37
    v median −0:08
    1000m SkiErg 3:58
    v median −0:24
  2. Block 02 7:36
    Running 2 5:38
    v median +0:15
    50m Sled Push 1:58
    v median −0:46
  3. Block 03 12:59
    Running 3 8:25
    v median +2:24
    50m Sled Pull 4:34
    v median +0:15
  4. Block 04 11:34
    Running 4 7:44
    v median +1:48
    80m Burpee Broad Jump 3:50
    v median −1:49
  5. Block 05 11:54
    Running 5 7:22
    v median +1:14
    1000m Row 4:32
    v median −0:07
  6. Block 06 8:27
    Running 6 6:49
    v median +0:50
    200m Farmers Carry 1:38
    v median −0:22
  7. Block 07 10:24
    Running 7 6:05
    v median +0:09
    100m Sandbag Lunges 4:19
    v median −0:36
  8. Block 08 11:16
    Running 8 5:17
    v median +0:20
    Wall Balls 5:59
    v median −0:04

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
0:10
0:02 0:08
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
1:05
0:17 0:48
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:37
0:51 0:46
B7 · 100m Sandbag Lunges
1:27
0:37 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446