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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Matthias Palm

GER M 40-44 n = 446
Finish · net time
1:29:21
+2:15 v median 1:27:06
Men
257/446
40-44
36/63
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:18
v median
130/446
Rank
Biggest loss
50m Sled Pull
+0:41
v median
334/446
Rank

The race, in words

Matthias Palm finished 257th of 446 men in the Open division at Köln 2023, in 1:29:21.

If there was time left out there, it was on the sled pull, 0:41 behind the median. Paced to finish: the second half went 6:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:54
    v median +0:09
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 11:05
    Running 2 8:39
    v median +3:16
    50m Sled Push 2:26
    v median −0:18
  3. Block 03 11:00
    Running 3 6:00
    v median −0:01
    50m Sled Pull 5:00
    v median +0:41
  4. Block 04 11:31
    Running 4 6:06
    v median +0:10
    80m Burpee Broad Jump 5:25
    v median −0:14
  5. Block 05 10:48
    Running 5 6:23
    v median +0:15
    1000m Row 4:25
    v median −0:14
  6. Block 06 7:49
    Running 6 5:53
    v median −0:06
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 10:22
    Running 7 5:40
    v median −0:16
    100m Sandbag Lunges 4:42
    v median −0:13
  8. Block 08 11:04
    Running 8 4:56
    v median −0:01
    Wall Balls 6:08
    v median +0:05

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:55
0:33 0:22
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
1:05
0:26 0:39
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
1:25
0:28 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 6
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446