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Köln / HYROX / Season 5 (2022/23)

Daniel Konecki

GER M 25-29 n = 446
Finish · net time
1:29:31
+2:25 v median 1:27:06
Men
260/446
25-29
42/71
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
183/446
Rank
Biggest loss
Wall Balls
+1:33
v median
347/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:32
    v median +0:10
  2. Block 02 8:08
    Running 2 5:19
    v median −0:04
    50m Sled Push 2:49
    v median +0:05
  3. Block 03 9:43
    Running 3 5:38
    v median −0:23
    50m Sled Pull 4:05
    v median −0:14
  4. Block 04 11:39
    Running 4 5:53
    v median −0:03
    80m Burpee Broad Jump 5:46
    v median +0:07
  5. Block 05 11:01
    Running 5 6:01
    v median −0:07
    1000m Row 5:00
    v median +0:21
  6. Block 06 8:28
    Running 6 6:11
    v median +0:12
    200m Farmers Carry 2:17
    v median +0:17
  7. Block 07 12:39
    Running 7 6:12
    v median +0:16
    100m Sandbag Lunges 6:27
    v median +1:32
  8. Block 08 12:49
    Running 8 5:13
    v median +0:16
    Wall Balls 7:36
    v median +1:33

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:13
0:25 0:48
B6 · 200m Farmers Carry
1:09
0:29 0:40
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:36 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446