The race, in three figures
The race, in words
Daniel Konecki finished 260th of 446 men in the Open division at Köln 2023, in 1:29:31.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the wall balls, 1:33 behind the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:55v median +0:10
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Block 02 8:08Running 2 5:19v median −0:04
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Block 03 9:43Running 3 5:38v median −0:23
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Block 04 11:39Running 4 5:53v median −0:03
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Block 05 11:01Running 5 6:01v median −0:07
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Block 06 8:28Running 6 6:11v median +0:12
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Block 07 12:39Running 7 6:12v median +0:16
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Block 08 12:49Running 8 5:13v median +0:16
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.