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Köln / HYROX / Season 5 (2022/23)

Sascha Schirrmacher

GER M 40-44 n = 446
Finish · net time
1:29:36
+2:30 v median 1:27:06
Men
262/446
40-44
37/63
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
148/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
355/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:53
    v median +0:08
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 8:04
    Running 2 5:34
    v median +0:11
    50m Sled Push 2:30
    v median −0:14
  3. Block 03 12:44
    Running 3 8:52
    v median +2:51
    50m Sled Pull 3:52
    v median −0:27
  4. Block 04 13:02
    Running 4 5:50
    v median −0:06
    80m Burpee Broad Jump 7:12
    v median +1:33
  5. Block 05 10:23
    Running 5 5:52
    v median −0:16
    1000m Row 4:31
    v median −0:08
  6. Block 06 7:52
    Running 6 5:48
    v median −0:11
    200m Farmers Carry 2:04
    v median +0:04
  7. Block 07 10:13
    Running 7 5:50
    v median −0:06
    100m Sandbag Lunges 4:23
    v median −0:32
  8. Block 08 11:21
    Running 8 4:57
    v median +0:00
    Wall Balls 6:24
    v median +0:21

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:53
0:28 0:25
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:57
0:26 0:31
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
1:28
0:41 0:47
B7 · 100m Sandbag Lunges
1:25
0:30 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:41 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446