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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Philipp Eßeling genannt Knüsting

GER M 30-34 n = 446
Finish · net time
1:29:45
+2:39 v median 1:27:06
Men
263/446
30-34
76/111
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
126/446
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
324/446
Rank

The race, in words

Philipp Eßeling genannt Knüsting finished 263rd of 446 men in the Open division at Köln 2023, in 1:29:45.

On the sandbag lunges the field had the edge, by 0:53. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:54
    v median +0:09
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 8:49
    Running 2 6:05
    v median +0:42
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 10:42
    Running 3 6:17
    v median +0:16
    50m Sled Pull 4:25
    v median +0:06
  4. Block 04 11:44
    Running 4 6:18
    v median +0:22
    80m Burpee Broad Jump 5:26
    v median −0:13
  5. Block 05 11:38
    Running 5 6:38
    v median +0:30
    1000m Row 5:00
    v median +0:21
  6. Block 06 8:09
    Running 6 6:23
    v median +0:24
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 12:10
    Running 7 6:22
    v median +0:26
    100m Sandbag Lunges 5:48
    v median +0:53
  8. Block 08 11:30
    Running 8 5:16
    v median +0:19
    Wall Balls 6:14
    v median +0:11

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:08
0:04 0:04
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:31
0:49 0:42
B7 · 100m Sandbag Lunges
1:17
0:30 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 6
Other races by Philipp Eßeling genannt Knüsting
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446