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Köln / HYROX / Season 5 (2022/23)

Thorsten Nitschke

CIV M 50-54 n = 446
Finish · net time
1:29:58
+2:52 v median 1:27:06
Men
265/446
50-54
15/32
Field beaten
41%

The race, in three figures

Field beaten
61%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
278/446
Rank
Biggest loss
Wall Balls
+1:41
v median
354/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:49
    v median +1:04
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 7:41
    Running 2 4:47
    v median −0:36
    50m Sled Push 2:54
    v median +0:10
  3. Block 03 10:44
    Running 3 5:27
    v median −0:34
    50m Sled Pull 5:17
    v median +0:58
  4. Block 04 12:10
    Running 4 5:15
    v median −0:41
    80m Burpee Broad Jump 6:55
    v median +1:16
  5. Block 05 10:08
    Running 5 5:20
    v median −0:48
    1000m Row 4:48
    v median +0:09
  6. Block 06 7:29
    Running 6 5:23
    v median −0:36
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 11:10
    Running 7 5:18
    v median −0:38
    100m Sandbag Lunges 5:52
    v median +0:57
  8. Block 08 14:02
    Running 8 6:18
    v median +1:21
    Wall Balls 7:44
    v median +1:41

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:15
0:44 0:31
B7 · 100m Sandbag Lunges
1:26
0:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:03 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446