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Köln / HYROX / Season 5 (2022/23)

Robert Handlos

AUT M 45-49 n = 446
Finish · net time
1:30:00
+2:54 v median 1:27:06
Men
266/446
45-49
17/38
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
203/446
Rank
Biggest loss
Wall Balls
+0:50
v median
305/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:01
    v median +0:16
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 8:59
    Running 2 5:59
    v median +0:36
    50m Sled Push 3:00
    v median +0:16
  3. Block 03 10:32
    Running 3 6:22
    v median +0:21
    50m Sled Pull 4:10
    v median −0:09
  4. Block 04 11:46
    Running 4 6:08
    v median +0:12
    80m Burpee Broad Jump 5:38
    v median −0:01
  5. Block 05 11:30
    Running 5 6:37
    v median +0:29
    1000m Row 4:53
    v median +0:14
  6. Block 06 8:15
    Running 6 6:17
    v median +0:18
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 11:18
    Running 7 6:23
    v median +0:27
    100m Sandbag Lunges 4:55
    v median +0:00
  8. Block 08 12:29
    Running 8 5:36
    v median +0:39
    Wall Balls 6:53
    v median +0:50

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:09
0:04 0:05
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:49
0:49 1:00
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446