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Köln / HYROX / Season 5 (2022/23)

Emanuel Bello

GER M 30-34 n = 446
Finish · net time
1:30:24
+3:18 v median 1:27:06
Men
274/446
30-34
79/111
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
61/446
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
430/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:09
    v median −0:36
    1000m SkiErg 3:54
    v median −0:28
  2. Block 02 8:10
    Running 2 5:15
    v median −0:08
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 9:14
    Running 3 5:51
    v median −0:10
    50m Sled Pull 3:23
    v median −0:56
  4. Block 04 12:05
    Running 4 5:28
    v median −0:28
    80m Burpee Broad Jump 6:37
    v median +0:58
  5. Block 05 10:49
    Running 5 6:20
    v median +0:12
    1000m Row 4:29
    v median −0:10
  6. Block 06 7:40
    Running 6 5:58
    v median −0:01
    200m Farmers Carry 1:42
    v median −0:18
  7. Block 07 14:41
    Running 7 5:57
    v median +0:01
    100m Sandbag Lunges 8:44
    v median +3:49
  8. Block 08 15:51
    Running 8 6:31
    v median +1:34
    Wall Balls 9:20
    v median +3:17

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446