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Köln / HYROX / Season 5 (2022/23)

Sébastien Lameau

FRA M 45-49 n = 446
Finish · net time
1:30:31
+3:25 v median 1:27:06
Men
276/446
45-49
20/38
Field beaten
38%

The race, in three figures

Field beaten
52%
Runs
25%
Stations
Biggest gain
1000m Row
+0:00
v median
223/446
Rank
Biggest loss
Wall Balls
+2:17
v median
384/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median +0:06
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 8:56
    Running 2 5:30
    v median +0:07
    50m Sled Push 3:26
    v median +0:42
  3. Block 03 10:29
    Running 3 6:03
    v median +0:02
    50m Sled Pull 4:26
    v median +0:07
  4. Block 04 12:19
    Running 4 6:03
    v median +0:07
    80m Burpee Broad Jump 6:16
    v median +0:37
  5. Block 05 10:27
    Running 5 5:48
    v median −0:20
    1000m Row 4:39
    v median +0:00
  6. Block 06 8:24
    Running 6 5:57
    v median −0:02
    200m Farmers Carry 2:27
    v median +0:27
  7. Block 07 11:34
    Running 7 5:52
    v median −0:04
    100m Sandbag Lunges 5:42
    v median +0:47
  8. Block 08 13:23
    Running 8 5:03
    v median +0:06
    Wall Balls 8:20
    v median +2:17

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
1:04
0:25 0:39
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
1:05
0:36 0:29
B6 · 200m Farmers Carry
1:29
0:46 0:43
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446