The race, in three figures
The race, in words
1:30:43 at Köln 2023 put Markus Ditter 278th of 446 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 24% on the runs. On the burpee broad jumps the field had the edge, by 0:39. Stronger after halfway: 1:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:47v median +2:02
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Block 02 8:25Running 2 6:08v median +0:45
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Block 03 10:46Running 3 6:45v median +0:44
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Block 04 12:44Running 4 6:26v median +0:30
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Block 05 11:38Running 5 6:54v median +0:46
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Block 06 8:36Running 6 6:30v median +0:31
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Block 07 11:26Running 7 6:30v median +0:34
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Block 08 11:41Running 8 5:25v median +0:28
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.