The race, in three figures
The race, in words
Lennart Schulz finished 286th of 446 men in the Open division at Köln 2023, in 1:31:47.
The stations carried this race: faster than 78% of the field across all eight, against 9% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:02v median −0:43
-
Block 02 11:01Running 2 8:04v median +2:41
-
Block 03 12:22Running 3 8:20v median +2:19
-
Block 04 12:46Running 4 8:18v median +2:22
-
Block 05 12:34Running 5 8:15v median +2:07
-
Block 06 10:00Running 6 8:14v median +2:15
-
Block 07 12:24Running 7 8:16v median +2:20
-
Block 08 8:57Running 8 3:54v median −1:03
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.