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Köln / HYROX / Season 5 (2022/23)

John Maloney

IRL M 40-44 n = 446
Finish · net time
1:31:48
+4:42 v median 1:27:06
Men
287/446
40-44
41/63
Field beaten
36%

The race, in three figures

Field beaten
54%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
253/446
Rank
Biggest loss
50m Sled Push
+2:39
v median
453/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:02
    v median +0:17
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 10:59
    Running 2 5:36
    v median +0:13
    50m Sled Push 5:23
    v median +2:39
  3. Block 03 12:27
    Running 3 6:21
    v median +0:20
    50m Sled Pull 6:06
    v median +1:47
  4. Block 04 11:55
    Running 4 5:43
    v median −0:13
    80m Burpee Broad Jump 6:12
    v median +0:33
  5. Block 05 10:34
    Running 5 5:53
    v median −0:15
    1000m Row 4:41
    v median +0:02
  6. Block 06 8:18
    Running 6 5:45
    v median −0:14
    200m Farmers Carry 2:33
    v median +0:33
  7. Block 07 11:59
    Running 7 5:41
    v median −0:15
    100m Sandbag Lunges 6:18
    v median +1:23
  8. Block 08 11:07
    Running 8 4:48
    v median −0:09
    Wall Balls 6:19
    v median +0:16

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:41
0:37 0:04
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:14
0:33 0:41
B7 · 100m Sandbag Lunges
1:18
0:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446