The race, in three figures
The race, in words
Mike Enold finished 291st of 446 men in the Open division at Köln 2023, in 1:31:57.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 11% on the stations. On the sled push the field had the edge, by 4:18. Paced to finish: the second half went 6:42 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Mike Enold.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:54v median +0:09
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Block 02 12:27Running 2 5:25v median +0:02
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Block 03 13:44Running 3 5:37v median −0:24
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Block 04 11:07Running 4 5:32v median −0:24
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Block 05 10:28Running 5 5:51v median −0:17
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Block 06 8:23Running 6 5:46v median −0:13
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Block 07 11:00Running 7 5:36v median −0:20
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Block 08 11:57Running 8 4:45v median −0:12
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.