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Köln / HYROX / Season 5 (2022/23)

Simon Wölfl

GER M 35-39 n = 446
Finish · net time
1:32:34
+5:28 v median 1:27:06
Men
295/446
35-39
65/92
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
272/446
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
343/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:53
    v median +0:08
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 9:18
    Running 2 5:41
    v median +0:18
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 11:12
    Running 3 6:08
    v median +0:07
    50m Sled Pull 5:04
    v median +0:45
  4. Block 04 12:38
    Running 4 6:21
    v median +0:25
    80m Burpee Broad Jump 6:17
    v median +0:38
  5. Block 05 11:29
    Running 5 6:38
    v median +0:30
    1000m Row 4:51
    v median +0:12
  6. Block 06 8:53
    Running 6 6:11
    v median +0:12
    200m Farmers Carry 2:42
    v median +0:42
  7. Block 07 12:11
    Running 7 6:05
    v median +0:09
    100m Sandbag Lunges 6:06
    v median +1:11
  8. Block 08 11:40
    Running 8 5:19
    v median +0:22
    Wall Balls 6:21
    v median +0:18

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:00
0:28 0:32
B2 · 50m Sled Push
0:10
0:05 0:05
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:58
0:14 0:44
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:26
0:37 0:49
B7 · 100m Sandbag Lunges
1:17
0:31 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446