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Köln / HYROX DOUBLES / Season 5 (2022/23)

Panagiotis Sgouradis & Dimitrios Michalis — Köln

Panagiotis Sgouradis Dimitrios Michalis
M 40-44 n = 224
Finish · net time
1:20:44
+1:57 v median 1:18:47
Men
121/224
40-44
16/34
Field beaten
46%

The race, in three figures

Run total
48:26
45%
Field beaten
+1:23
v median
Biggest gain
200m Farmers Carry
−0:06
v median
72/224
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
180/224
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:10
    v median −1:17
    1000m SkiErg 3:59
    v median +0:04
  2. Block 02 10:10
    Running 2 8:08
    v median +2:22
    50m Sled Push 2:02
    v median +0:23
  3. Block 03 8:30
    Running 3 8:30
    v median +2:19
  4. Block 04 12:27
    Running 4 8:29
    v median +2:15
    80m Burpee Broad Jump 3:58
    v median +0:44
  5. Block 05 10:00
    Running 5 5:28
    v median −1:00
    1000m Row 4:32
    v median +0:11
  6. Block 06 6:46
    Running 6 5:15
    v median −0:56
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 9:00
    Running 7 5:12
    v median −1:01
    100m Sandbag Lunges 3:48
    v median +0:21
  8. Block 08 8:47
    Running 8 4:19
    v median −0:36
    Wall Balls 4:28
    v median +0:32

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:41
0:20 0:21
B2 · 50m Sled Push
0:11
0:06 0:05
B3 · 50m Sled Pull
−26:19
−26:38 0:19
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
0:54
0:24 0:30
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Men · n = 224