Martin Gieca & Tim Ewering — Köln

The race, in three figures

Field beaten

41%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

73/224

Rank

Biggest loss

50m Sled Pull

+0:14

v median

141/224

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 6:28

209/224
v median +2:01

1000m SkiErg 4:05

172/224
v median +0:10
Block 02 7:35

Running 2 5:57

125/224
v median +0:11

50m Sled Push 1:38

108/224
v median −0:01
Block 03 9:21

Running 3 6:21

128/224
v median +0:10

50m Sled Pull 3:00

141/224
v median +0:14
Block 04 9:13

Running 4 6:18

119/224
v median +0:04

80m Burpee Broad Jump 2:55

82/224
v median −0:19
Block 05 11:19

Running 5 6:49

138/224
v median +0:21

1000m Row 4:30

159/224
v median +0:09
Block 06 7:57

Running 6 6:10

109/224
v median −0:01

200m Farmers Carry 1:47

157/224
v median +0:10
Block 07 9:10

Running 7 6:08

109/224
v median −0:05

100m Sandbag Lunges 3:02

73/224
v median −0:25
Block 08 9:16

Running 8 5:10

132/224
v median +0:15

Wall Balls 4:06

139/224
v median +0:10

Where the race went

Run total: 49:17
Stations: 25:03
Roxzone: 6:31
Best run lap: 5:10

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

1:01

0:30 0:31

B2 · 50m Sled Push

0:12

0:04 0:08

B3 · 50m Sled Pull

0:56

0:15 0:41

B4 · 80m Burpee Broad Jump

0:41

0:06 0:35

B5 · 1000m Row

1:08

0:34 0:34

B6 · 200m Farmers Carry

1:17

0:35 0:42

B7 · 100m Sandbag Lunges

1:17

0:32 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Men · n = 224