The race, in three figures
The race, in words
Ajeeth Sivanayagam & Marco Jäckel finished 125th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:20:52.
Nowhere gained more than the sandbag lunges: 0:56 on the median. The sled pull cost the most time: 2:45 slower than the median. Stronger after halfway: 4:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:17v median −0:10
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Block 02 8:19Running 2 6:34v median +0:48
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Block 03 12:48Running 3 7:17v median +1:06
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Block 04 9:47Running 4 7:03v median +0:49
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Block 05 11:10Running 5 7:11v median +0:43
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Block 06 8:12Running 6 6:44v median +0:33
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Block 07 9:24Running 7 6:53v median +0:40
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Block 08 8:14Running 8 4:52v median −0:03
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.