The race, in three figures
The race, in words
Daniel Spelthuys & Gavin Hufenbach finished 187th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:32:19.
If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:00v median −0:27
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Block 02 8:41Running 2 6:23v median +0:37
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Block 03 13:39Running 3 9:35v median +3:24
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Block 04 11:53Running 4 7:06v median +0:52
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Block 05 11:46Running 5 7:01v median +0:33
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Block 06 8:56Running 6 7:00v median +0:49
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Block 07 11:59Running 7 7:10v median +0:57
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Block 08 10:13Running 8 5:40v median +0:45
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.