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Köln / HYROX / Season 5 (2022/23)

Simon Lykke

GER M 30-34 n = 446
Finish · net time
1:33:09
+6:03 v median 1:27:06
Men
304/446
30-34
83/111
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−2:12
v median
10/446
Rank
Biggest loss
Wall Balls
+2:28
v median
388/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median +0:31
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 8:37
    Running 2 5:51
    v median +0:28
    50m Sled Push 2:46
    v median +0:02
  3. Block 03 10:42
    Running 3 5:59
    v median −0:02
    50m Sled Pull 4:43
    v median +0:24
  4. Block 04 13:14
    Running 4 6:08
    v median +0:12
    80m Burpee Broad Jump 7:06
    v median +1:27
  5. Block 05 11:14
    Running 5 6:29
    v median +0:21
    1000m Row 4:45
    v median +0:06
  6. Block 06 8:14
    Running 6 6:06
    v median +0:07
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 8:34
    Running 7 5:51
    v median −0:05
    100m Sandbag Lunges 2:43
    v median −2:12
  8. Block 08 13:19
    Running 8 4:48
    v median −0:09
    Wall Balls 8:31
    v median +2:28

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:39
0:48 0:51
B7 · 100m Sandbag Lunges
4:46
0:48 3:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446