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Köln / HYROX / Season 5 (2022/23)

Marc Halbauer

GER M 45-49 n = 446
Finish · net time
1:34:49
+7:43 v median 1:27:06
Men
316/446
45-49
25/38
Field beaten
29%

The race, in three figures

Field beaten
32%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:10
v median
177/446
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
308/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:13
    v median +0:28
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 8:47
    Running 2 6:13
    v median +0:50
    50m Sled Push 2:34
    v median −0:10
  3. Block 03 10:41
    Running 3 6:25
    v median +0:24
    50m Sled Pull 4:16
    v median −0:03
  4. Block 04 13:00
    Running 4 6:29
    v median +0:33
    80m Burpee Broad Jump 6:31
    v median +0:52
  5. Block 05 11:34
    Running 5 6:47
    v median +0:39
    1000m Row 4:47
    v median +0:08
  6. Block 06 8:46
    Running 6 6:48
    v median +0:49
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 11:20
    Running 7 6:31
    v median +0:35
    100m Sandbag Lunges 4:49
    v median −0:06
  8. Block 08 11:37
    Running 8 5:11
    v median +0:14
    Wall Balls 6:26
    v median +0:23

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:09
0:27 0:42
B2 · 50m Sled Push
0:59
0:27 0:32
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
1:15
0:07 1:08
B5 · 1000m Row
2:23
0:48 1:35
B6 · 200m Farmers Carry
2:03
0:59 1:04
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446