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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Philipp Doerenkamp

GER M 30-34 n = 446
Finish · net time
1:35:41
+8:35 v median 1:27:06
Men
326/446
30-34
84/111
Field beaten
27%

The race, in three figures

Field beaten
40%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:44
v median
29/446
Rank
Biggest loss
100m Sandbag Lunges
+3:22
v median
421/446
Rank

The race, in words

Philipp Doerenkamp finished 326th of 446 men in the Open division at Köln 2023, in 1:35:41.

Legs and stations told different stories: 40% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sandbag lunges, 3:22 behind the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:05
    v median +0:20
    1000m SkiErg 5:22
    v median +1:00
  2. Block 02 7:18
    Running 2 5:18
    v median −0:05
    50m Sled Push 2:00
    v median −0:44
  3. Block 03 10:45
    Running 3 6:02
    v median +0:01
    50m Sled Pull 4:43
    v median +0:24
  4. Block 04 14:35
    Running 4 6:13
    v median +0:17
    80m Burpee Broad Jump 8:22
    v median +2:43
  5. Block 05 12:34
    Running 5 6:59
    v median +0:51
    1000m Row 5:35
    v median +0:56
  6. Block 06 7:56
    Running 6 6:15
    v median +0:16
    200m Farmers Carry 1:41
    v median −0:19
  7. Block 07 14:38
    Running 7 6:21
    v median +0:25
    100m Sandbag Lunges 8:17
    v median +3:22
  8. Block 08 13:22
    Running 8 5:32
    v median +0:35
    Wall Balls 7:50
    v median +1:47

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:03
0:27 0:36
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:46 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 7
Other races by Philipp Doerenkamp
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446