The race, in three figures
The race, in words
Albert Schinman finished 329th of 446 men in the Open division at Köln 2023, in 1:36:13.
The stations carried this race: faster than 45% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:23v median +0:38
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Block 02 9:30Running 2 6:32v median +1:09
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Block 03 10:53Running 3 7:08v median +1:07
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Block 04 14:35Running 4 7:17v median +1:21
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Block 05 12:25Running 5 7:31v median +1:23
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Block 06 9:18Running 6 7:15v median +1:16
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Block 07 11:43Running 7 7:11v median +1:15
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Block 08 11:42Running 8 6:00v median +1:03
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.