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Köln / HYROX / Season 5 (2022/23)

Marco Hammer

GER M 30-34 n = 446
Finish · net time
1:36:21
+9:15 v median 1:27:06
Men
331/446
30-34
86/111
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:20
v median
121/446
Rank
Biggest loss
Wall Balls
+2:44
v median
397/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:41
    v median −0:04
    1000m SkiErg 4:58
    v median +0:36
  2. Block 02 9:01
    Running 2 6:37
    v median +1:14
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 11:23
    Running 3 7:04
    v median +1:03
    50m Sled Pull 4:19
    v median +0:00
  4. Block 04 13:35
    Running 4 6:42
    v median +0:46
    80m Burpee Broad Jump 6:53
    v median +1:14
  5. Block 05 12:00
    Running 5 7:10
    v median +1:02
    1000m Row 4:50
    v median +0:11
  6. Block 06 8:32
    Running 6 6:38
    v median +0:39
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 12:37
    Running 7 6:30
    v median +0:34
    100m Sandbag Lunges 6:07
    v median +1:12
  8. Block 08 14:52
    Running 8 6:05
    v median +1:08
    Wall Balls 8:47
    v median +2:44

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:17
0:03 0:14
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:13
0:29 0:44
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:26 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446