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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Heiko Von Der Bey

GER M 40-44 n = 446
Finish · net time
1:38:49
+11:43 v median 1:27:06
Men
350/446
40-44
51/63
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
142/446
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
395/446
Rank

The race, in words

Heiko Von Der Bey finished 350th of 446 men in the Open division at Köln 2023, in 1:38:49.

If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:14
    v median +0:29
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 8:51
    Running 2 6:04
    v median +0:41
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 11:31
    Running 3 6:52
    v median +0:51
    50m Sled Pull 4:39
    v median +0:20
  4. Block 04 14:44
    Running 4 6:53
    v median +0:57
    80m Burpee Broad Jump 7:51
    v median +2:12
  5. Block 05 12:09
    Running 5 7:15
    v median +1:07
    1000m Row 4:54
    v median +0:15
  6. Block 06 8:53
    Running 6 6:59
    v median +1:00
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 14:13
    Running 7 7:22
    v median +1:26
    100m Sandbag Lunges 6:51
    v median +1:56
  8. Block 08 12:59
    Running 8 5:45
    v median +0:48
    Wall Balls 7:14
    v median +1:11

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:54
0:26 0:28
B2 · 50m Sled Push
0:08
0:02 0:06
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:23
0:31 0:52
B6 · 200m Farmers Carry
1:25
0:44 0:41
B7 · 100m Sandbag Lunges
1:28
0:28 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 7
Other races by Heiko Von Der Bey
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446