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Köln / HYROX / Season 5 (2022/23)

Markus Heuser

GER M 40-44 n = 446
Finish · net time
1:39:41
+12:35 v median 1:27:06
Men
355/446
40-44
53/63
Field beaten
20%

The race, in three figures

Field beaten
38%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
101/446
Rank
Biggest loss
Wall Balls
+2:54
v median
401/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:21
    v median +0:36
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 8:52
    Running 2 5:52
    v median +0:29
    50m Sled Push 3:00
    v median +0:16
  3. Block 03 11:10
    Running 3 6:01
    v median +0:00
    50m Sled Pull 5:09
    v median +0:50
  4. Block 04 14:05
    Running 4 6:14
    v median +0:18
    80m Burpee Broad Jump 7:51
    v median +2:12
  5. Block 05 11:10
    Running 5 6:23
    v median +0:15
    1000m Row 4:47
    v median +0:08
  6. Block 06 8:53
    Running 6 6:21
    v median +0:22
    200m Farmers Carry 2:32
    v median +0:32
  7. Block 07 13:05
    Running 7 6:34
    v median +0:38
    100m Sandbag Lunges 6:31
    v median +1:36
  8. Block 08 14:16
    Running 8 5:19
    v median +0:22
    Wall Balls 8:57
    v median +2:54

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:01
0:32 0:29
B2 · 50m Sled Push
0:55
0:43 0:12
B3 · 50m Sled Pull
1:19
0:48 0:31
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:37
0:53 0:44
B7 · 100m Sandbag Lunges
2:05
1:02 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446