The race, in three figures
The race, in words
Markus Heuser finished 355th of 446 men in the Open division at Köln 2023, in 1:39:41.
Legs and stations told different stories: 38% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 2:54 slower than the median. 9:49 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:21v median +0:36
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Block 02 8:52Running 2 5:52v median +0:29
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Block 03 11:10Running 3 6:01v median +0:00
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Block 04 14:05Running 4 6:14v median +0:18
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Block 05 11:10Running 5 6:23v median +0:15
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Block 06 8:53Running 6 6:21v median +0:22
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Block 07 13:05Running 7 6:34v median +0:38
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Block 08 14:16Running 8 5:19v median +0:22
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.