The race, in three figures
The race, in words
1:41:38 at Köln 2023 put Christian Huesmann 359th of 446 men in the Open division.
Nowhere gained more than the sled push: 0:36 on the median. On the burpee broad jumps the field had the edge, by 4:26. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:16v median +0:31
-
Block 02 8:39Running 2 6:31v median +1:08
-
Block 03 11:25Running 3 7:11v median +1:10
-
Block 04 17:33Running 4 7:28v median +1:32
-
Block 05 11:53Running 5 7:18v median +1:10
-
Block 06 9:20Running 6 7:20v median +1:21
-
Block 07 13:17Running 7 7:15v median +1:19
-
Block 08 12:43Running 8 6:05v median +1:08
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.