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Köln / HYROX / Season 5 (2022/23)

Kai Wenske

GER M 40-44 n = 446
Finish · net time
1:41:46
+14:40 v median 1:27:06
Men
360/446
40-44
54/63
Field beaten
19%

The race, in three figures

Field beaten
28%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
77/446
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
435/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:06
    v median +0:21
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 9:02
    Running 2 6:10
    v median +0:47
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 12:21
    Running 3 7:05
    v median +1:04
    50m Sled Pull 5:16
    v median +0:57
  4. Block 04 16:31
    Running 4 6:56
    v median +1:00
    80m Burpee Broad Jump 9:35
    v median +3:56
  5. Block 05 11:41
    Running 5 6:49
    v median +0:41
    1000m Row 4:52
    v median +0:13
  6. Block 06 8:03
    Running 6 6:24
    v median +0:25
    200m Farmers Carry 1:39
    v median −0:21
  7. Block 07 13:06
    Running 7 6:41
    v median +0:45
    100m Sandbag Lunges 6:25
    v median +1:30
  8. Block 08 12:19
    Running 8 5:13
    v median +0:16
    Wall Balls 7:06
    v median +1:03

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:28
0:27 1:01
B4 · 80m Burpee Broad Jump
1:27
0:35 0:52
B5 · 1000m Row
1:37
0:35 1:02
B6 · 200m Farmers Carry
1:47
0:42 1:05
B7 · 100m Sandbag Lunges
2:10
1:01 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446