The race, in three figures
The race, in words
Mathias Twiling finished 368th of 446 men in the Open division at Köln 2023, in 1:42:38.
Nowhere gained more than the sandbag lunges: 2:15 on the median. If there was time left out there, it was on the wall balls, 4:18 behind the median. The roxzone cost time: 11:39, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:41v median −0:04
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Block 02 12:18Running 2 8:46v median +3:23
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Block 03 11:47Running 3 6:22v median +0:21
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Block 04 14:03Running 4 5:56v median +0:00
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Block 05 10:59Running 5 6:02v median −0:06
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Block 06 9:02Running 6 6:01v median +0:02
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Block 07 9:10Running 7 6:30v median +0:34
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Block 08 15:38Running 8 5:17v median +0:20
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 429
A pace, not a person: at every mat, the middle of the 429 men who finished.