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Köln / HYROX / Season 5 (2022/23)

Michael Kroll

GER M 45-49 n = 446
Finish · net time
1:42:55
+15:49 v median 1:27:06
Men
370/446
45-49
31/38
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
231/446
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
424/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:38
    v median −0:07
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 9:04
    Running 2 6:12
    v median +0:49
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 13:28
    Running 3 7:10
    v median +1:09
    50m Sled Pull 6:18
    v median +1:59
  4. Block 04 16:02
    Running 4 7:21
    v median +1:25
    80m Burpee Broad Jump 8:41
    v median +3:02
  5. Block 05 12:09
    Running 5 7:22
    v median +1:14
    1000m Row 4:47
    v median +0:08
  6. Block 06 8:59
    Running 6 6:53
    v median +0:54
    200m Farmers Carry 2:06
    v median +0:06
  7. Block 07 13:54
    Running 7 6:47
    v median +0:51
    100m Sandbag Lunges 7:07
    v median +2:12
  8. Block 08 11:42
    Running 8 5:37
    v median +0:40
    Wall Balls 6:05
    v median +0:02

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:06
0:27 0:39
B2 · 50m Sled Push
1:31
0:51 0:40
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:52
0:54 0:58
B7 · 100m Sandbag Lunges
1:43
0:43 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446