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Köln / HYROX / Season 5 (2022/23)

Timo Wittenberg

GER M 30-34 n = 446
Finish · net time
1:43:54
+16:48 v median 1:27:06
Men
376/446
30-34
100/111
Field beaten
16%

The race, in three figures

Field beaten
28%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
203/446
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
430/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:10
    v median +0:25
    1000m SkiErg 4:45
    v median +0:23
  2. Block 02 8:54
    Running 2 6:00
    v median +0:37
    50m Sled Push 2:54
    v median +0:10
  3. Block 03 12:37
    Running 3 7:05
    v median +1:04
    50m Sled Pull 5:32
    v median +1:13
  4. Block 04 15:33
    Running 4 6:25
    v median +0:29
    80m Burpee Broad Jump 9:08
    v median +3:29
  5. Block 05 12:59
    Running 5 7:21
    v median +1:13
    1000m Row 5:38
    v median +0:59
  6. Block 06 8:37
    Running 6 6:39
    v median +0:40
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 12:37
    Running 7 6:28
    v median +0:32
    100m Sandbag Lunges 6:09
    v median +1:14
  8. Block 08 13:33
    Running 8 5:22
    v median +0:25
    Wall Balls 8:11
    v median +2:08

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:04
0:31 0:33
B2 · 50m Sled Push
0:25
0:04 0:21
B3 · 50m Sled Pull
1:10
0:24 0:46
B4 · 80m Burpee Broad Jump
1:46
0:11 1:35
B5 · 1000m Row
1:39
0:53 0:46
B6 · 200m Farmers Carry
2:15
1:30 0:45
B7 · 100m Sandbag Lunges
1:58
0:52 1:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446