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Köln 2023 / Individual Open · Men / Season 5 (2022/23)

Benjamin Mller

GER M 35-39 n = 446
Finish · net time
1:44:04
+16:58 v median 1:27:06
Men
378/446
35-39
80/92
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
19/446
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
375/446
Rank

The race, in words

1:44:04 at Köln 2023 put Benjamin Mller 378th of 446 men in the Open division.

The sandbag lunges were the standout, 1:47 quicker than the median and 19th of 446. On the burpee broad jumps the field had the edge, by 1:51. The roxzone cost time: 13:26, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:20
    v median −0:25
    1000m SkiErg 4:36
    v median +0:14
  2. Block 02 9:37
    Running 2 5:54
    v median +0:31
    50m Sled Push 3:43
    v median +0:59
  3. Block 03 13:38
    Running 3 7:54
    v median +1:53
    50m Sled Pull 5:44
    v median +1:25
  4. Block 04 14:30
    Running 4 7:00
    v median +1:04
    80m Burpee Broad Jump 7:30
    v median +1:51
  5. Block 05 12:20
    Running 5 7:19
    v median +1:11
    1000m Row 5:01
    v median +0:22
  6. Block 06 9:57
    Running 6 7:04
    v median +1:05
    200m Farmers Carry 2:53
    v median +0:53
  7. Block 07 9:29
    Running 7 6:21
    v median +0:25
    100m Sandbag Lunges 3:08
    v median −1:47
  8. Block 08 13:19
    Running 8 7:08
    v median +2:11
    Wall Balls 6:11
    v median +0:08

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
2:03
0:53 1:10
B6 · 200m Farmers Carry
1:55
0:41 1:14
B7 · 100m Sandbag Lunges
5:39
0:36 5:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:09 behind

Elsewhere

The board

Individual Open · Men at Köln 2023

See this race on page 8
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446