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Köln / HYROX / Season 5 (2022/23)

Rene Grossmann

GER M 50-54 n = 446
Finish · net time
1:44:25
+17:19 v median 1:27:06
Men
379/446
50-54
25/32
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
403/446
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
404/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:17
    v median +0:32
    1000m SkiErg 4:44
    v median +0:22
  2. Block 02 9:34
    Running 2 6:16
    v median +0:53
    50m Sled Push 3:18
    v median +0:34
  3. Block 03 13:08
    Running 3 7:02
    v median +1:01
    50m Sled Pull 6:06
    v median +1:47
  4. Block 04 14:51
    Running 4 6:49
    v median +0:53
    80m Burpee Broad Jump 8:02
    v median +2:23
  5. Block 05 12:07
    Running 5 7:05
    v median +0:57
    1000m Row 5:02
    v median +0:23
  6. Block 06 10:05
    Running 6 6:54
    v median +0:55
    200m Farmers Carry 3:11
    v median +1:11
  7. Block 07 13:48
    Running 7 6:57
    v median +1:01
    100m Sandbag Lunges 6:51
    v median +1:56
  8. Block 08 14:04
    Running 8 5:51
    v median +0:54
    Wall Balls 8:13
    v median +2:10

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:59
0:30 0:29
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
1:08
0:08 1:00
B5 · 1000m Row
1:30
0:43 0:47
B6 · 200m Farmers Carry
1:32
0:44 0:48
B7 · 100m Sandbag Lunges
1:27
0:35 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446