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Köln / HYROX / Season 5 (2022/23)

Nico Kampschulte

GER M 40-44 n = 446
Finish · net time
1:45:32
+18:26 v median 1:27:06
Men
389/446
40-44
57/63
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
181/446
Rank
Biggest loss
Wall Balls
+4:11
v median
420/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:07
    v median +0:22
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 10:38
    Running 2 6:19
    v median +0:56
    50m Sled Push 4:19
    v median +1:35
  3. Block 03 13:41
    Running 3 7:18
    v median +1:17
    50m Sled Pull 6:23
    v median +2:04
  4. Block 04 14:31
    Running 4 7:01
    v median +1:05
    80m Burpee Broad Jump 7:30
    v median +1:51
  5. Block 05 12:21
    Running 5 7:24
    v median +1:16
    1000m Row 4:57
    v median +0:18
  6. Block 06 9:04
    Running 6 7:09
    v median +1:10
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 13:07
    Running 7 7:17
    v median +1:21
    100m Sandbag Lunges 5:50
    v median +0:55
  8. Block 08 16:25
    Running 8 6:11
    v median +1:14
    Wall Balls 10:14
    v median +4:11

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
0:12
0:03 0:09
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:31
0:52 0:39
B7 · 100m Sandbag Lunges
1:19
0:44 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:37 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446